I'm going to do them. I've made up my mind - pull-ups will be mine.
I'm close, I've made progress - I can at least lift myself. My ROM might totally suck but I no longer just hang there trying to pull myself up and stay still. Progress.
RC fwd'd me a link that suggests once a day, every day, a max set will improve, even double your pull-ups in less than a month. To which I replied, can you double zero? ;)
This makes sense, this is how I taught myself to do push-ups. Do a little every day, strive for one more each day, and next thing I know I'm banging them out.
So I'm starting.
Yesterday was Day 1, baseline. Here it is:
I paid more attention to full ROM today, Day 2:
Updates every day.
They will be mine!
Thanks for the link..I've heard that before..but I too have said "how can you double ZERO??" Now that I see you can do it...I'm more determined to do this!! I had set that as a goal for 2010. I see girls do them effortlessly at the gym and it's something I really want to be able to do...
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