Friday, March 19, 2010

Operation Pull-Ups: Day 3


Feeling the pull-ups from the past few days in the lats (good) and shoulders (probably not so good). Need to cut out the shoulder shruggy thing I'm doing at the top. Tried to correct that today..was somewhat successful on the first rep but on the other two..I think when I'm struggling at the top I throw my traps at it to try to finish it out.

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