Monday, July 11, 2011

Officially IN for August

I'm officially throwing my hat into the ring for the meet on August 27 - deadlift only! So excited about that!

Setting my sights on 345 for that 3rd pull, since I won't be doing a full meet ahead of it, and training will reflect that accordingly. Adding some singles into my training that'll be at 85, 92.5 and 95% of that. So tomorrow I'll be going for one at 320 and in about 2 weeks it'll have me going for a PR in the gym at 328, eek! Fun!

In other news, today was a pres day and I pulled out 5 x 60, 5 x 65 and 8 x 70. I know I have some work to do on my form with this move, it's my least practiced exercise...I took it out of my training some time ago. Obviously 8 was not failure, but I was right on the edge:

Tomorrow - deadlift report! :)

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