Thursday, June 23, 2011


It's interesting how things change...not that long ago I hated performing squats and I had terrible form. Lately, maybe because of the little time off, I've really enjoyed my squat sessions and I actually feel like my form has improved...the mechanics of the movement just seem to flow better for me lately. I don't have to talk myself through it quite so much, and the weight doesn't seem as heavy. Well, it's not as heavy, but even at the lighter weights...they feel lighter than they have in the past.

Here's the latest squat session: 3 x 125, 3 x 130, 3+ x 140
Again because of the lower cals, I went conservative on the 3+ set and didn't push too hard. Called it at 8, could have gone 10 and maaaaaybe squeezed out an 11th.

Later, the tall, pasty-white skinny guy at the other rack complimented my form (and with some sort of very exotic accent no less ;)

Applied for some more jobs yesterday/today...just gotta keep pounding those resumes out I guess. No word on any though, other than the phone interview I've got scheduled for tomorrow.

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