Monday, November 8, 2010

9 for 9: The Overview

I can't tell you why or how I went into this meet feeling as confident and strong as I did - definitely more so than ever before. Was it knowing I trained my ass off? Experience maybe? Who knows, but I felt it and it was comforting to just somehow "know" that I was really ready :)

I hit all 9 of my lifts - a first for me! I hit all of the goals I set for this meet, another first! I PR'd in each of the 3 lifts, and my total (huge!) AND...my new deadlift PR actually ranks me among the Top 20 Raw/Female 148lb deadlifts!

I ate more, I ate better. I trained hard...it all came together, I had a great day :)

The nitty gritty details of the day and each lift here.

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